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Is compulsive eating before a period normal?

In the days before a period, it is common to eat compulsively. Some tips and strategies can help prevent these cravings. Learn more here.

11 Oct 2018, 20:00
Seed oils are better for cholesterol than olive oil

A network meta-analysis of 55 studies suggests that safflower, rape, sunflower, and other seed oils are the best vegetable oils for improving cholesterol.

11 Oct 2018, 19:00
Should people with GERD avoid caffeine?

Medical professionals often advise people with gastroesophageal reflux disease (GERD) to cut caffeine from the diet. However, little scientific evidence suggests that everyone with GERD should avoid caffeine. Learn more here.

12 Oct 2018, 20:00