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How do dairy fats influence the risk of type 2 diabetes?

Do high levels of dairy fats increase or lower the risk of type 2 diabetes? A new pooled analysis of 16 international studies aims to provide an answer.

12 Oct 2018, 10:00
Is sleeping too much bad for your brain?

The largest sleep study ever conducted concludes that both sleeping too little and too much negatively impacts cognitive ability, regardless of age.

12 Oct 2018, 13:00
Is compulsive eating before a period normal?

In the days before a period, it is common to eat compulsively. Some tips and strategies can help prevent these cravings. Learn more here.

11 Oct 2018, 20:00