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How perfectionism affects your (mental) health

Does this personality trait help us flourish and succeed, or can it hinder our happiness and harm our mental health? In this Spotlight, we explore.

12 Oct 2018, 18:00
Seed oils are better for cholesterol than olive oil

A network meta-analysis of 55 studies suggests that safflower, rape, sunflower, and other seed oils are the best vegetable oils for improving cholesterol.

11 Oct 2018, 19:00
Could this amino acid improve glucose control in diabetes?

The amino acid alanine lowers blood glucose by activating an enzyme that increases energy production in cells during fasting and exercise, a study reveals.

12 Oct 2018, 19:00