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Higher risk of alcohol- and suicide-related death in diabetes

Diabetes can severely impact a person's mental health. This may be why people with this condition are more at risk of death by suicide or due to alcohol.

How to increase your metabolism

Many factors influence the speed of a person’s metabolism, including their muscle mass, activity level, and genetics. There are several ways to boost metabolism, including eating at regular times, trying high-intensity interval training, and reducing stress. Here, learn about these and other strategies.

How perfectionism affects your (mental) health

Does this personality trait help us flourish and succeed, or can it hinder our happiness and harm our mental health? In this Spotlight, we explore.