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Could this amino acid improve glucose control in diabetes?

The amino acid alanine lowers blood glucose by activating an enzyme that increases energy production in cells during fasting and exercise, a study reveals.

12 Oct 2018, 19:00
What are the most healthful vegetables you can eat?

All vegetables provide key vitamins, minerals, and fiber, but some have even more health benefits than others. Learn about 15 of the most healthful vegetables here.

11 Oct 2018, 20:00
Is sleeping too much bad for your brain?

The largest sleep study ever conducted concludes that both sleeping too little and too much negatively impacts cognitive ability, regardless of age.

12 Oct 2018, 13:00